Body First Fitness
Becoming a member of Body First is not just joining some gym. It is about part of club that is dedicated to health and well being of its members of all ages. Body First provides wellness services (massage therapy, chiropractic care), fitness (personal training etc...), and recreational opportunities (tennis, racquetball, etc...)
Perhaps you are a couch potato looking to get into better shape or are in great shape and want to stay that way either way Body First offers a total body care including your fitness needs.
Interested in joining Body First
please stop by and visit us to learn more or give us a call at 785.776.6060
Body First Fitness
Amenities
- 3 indoor tennis courts
- Cardio Equipment including treadmills, ellipticals and more...
- Circuit and free-weight strength training equipment
- Racquetball Court
- Locker Rooms with showers and saunas. Outdoor Natural Areas for Relaxation, group fitness and other activities
- Member Discounts on massage therapy and more...
Hour of Operation
Monday-Thursday 5:30 AM - 11:00 PM
Friday 5:30 AM - 10:00 PM
Saturday 8:00 AM - 6:00 PM
Sunday 9:00 AM - 6:00 PM
BODY FIRST YOGA
YOGA FOR LUNCH
Join Kendall Pray for our popular Yoga for Lunch class. Kendall has been teaching yoga for 6 years and will be teaching Yoga for Lunch Mon, Wed , and Fri; 12-12:45 pm. Class is free to all Body First Members and non members can purchase a day pass for $5. Class is held at the Body First Tennis and Fitness Center, 3615 Claflin Road (Next to Amanda Arnold School).
NEED FITNESS AND LOVE TENNIS?
Cardio Tennis
Get a great workout while improving your tennis game. This high energy group activity. improves cardiovascular endurance and tennis skills. Cardio Tennis provides an ultimate workout and ultimate fun. No need to sign up just DROP-IN
SATURDAYS 8:30 AM
members: $10/class
nonmembers: $15/class