Body First is dedicated to having the best fitness professionals on staff. We provide a variety of services offered by trusted, knowledgeable, professional, and experienced staff that are the best in their field. As part of our fitness program Body First fitness professionals include personal trainers, fitness instructors, and acupuncturists. Our fitness staff and our health professionals can help you achieve your fitness and wellness goals.

BODY FIRST PERSONAL TRAINERS

All Body First personal trainers are certified. In addition Body First encourages all our therapists to complete continuing education on a regular basis. Our Personal Training Staff has experience working with a wide variety of clientele including:

• Elite, professional, collegiate, and high school athletes
• Tri-athletes and runners
• Coach potatoes who want to get fit
• People with previous injuries
• Sufferers of muscular disease including parkinsons

Group Fitness Instructors

Yoga Instructor