HOT STONE MASSAGE

Application of massage with the deep penetrating heat of warmed smooth stones.

 

60 Min $60

90 Min $80

 

*not available during summer weather.

 

Thank-you for choosing

Body First Massage.

Body First is committed to bringing you the best in massage therapy. All of our massage therapists are highly trained, educated and experienced. We strive to find the best therapists and bring them to you. Our staff is experienced with helping sufferers of :

 

Arthritis

Chronic Pain

Sciatica

Fibromyalgia

TMJ

Carpal Tunnel Syndrome

Plantar Fascitis

Muscle Injury

Headaches

Migraines

Parkinson's Disease

Paralysis

Sports Injuries

And more...

BODY FIRST MASSAGE

Qualified massage therapists use various modalities and techniques to customize the massage to meet the needs of the client. Each session may incorporate Deep Tissue, Neuromuscular, Swedish, Myofascial Release and other techniques.

15 min $15

30 min $30

45 min $40

60 min $50

90 min $70

SPORTS MASSAGE

 

Designed with the athlete in mind Sports Massage incorporates numerous modalities to promote maximum performance. Sports massage focuses on the muscles relevant to your athletic activity and may include guided stretching. Body First has experience working with a wide range of athletes from amateur to collegiate to professional athletes.

30 min $30

45 min $40

60 min $50

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MASSAGE PLUS++

Choose any of the following to add to your Body First Massage. Or try them alone for a mini session.

15 min Scalp Massage $15

15 min Hand Massage $15

15 min Foot Massage $15

 

Heads Up! Massage $35

 

Renews, revitalizes and relaxes the face*, neck, shoulders and scalp. Please arrive make-up free for Heads Up! Massage Perfect for TMJ! (30 min)

 

Feet Treat Massage $40

 

With over 7000 nerve endings in our feet it is no wonder your feet will love our Feet Treat massage! Includes the use of Body Polish Massage Lotion. (may include some reflexology.) Increases the circulation in the feet. (~40 min)

 

 

Happy Hands Massage $40

 

Massage that focuses on overworked muscles of the hands and arms Includes the use of Body Polish Massage Lotion. Helps relieve carpal tunnel and arthritis. (may include some reflexology.)(~40 min)

 

With Rose Mud** add $15

Rose Mud soothes, relaxes, and rejuvenates. Add it to Massage Plus+ service for extra pampering!! (allow an additional 10-15 min)

 

With Peppermint*** add $5

Cool and refreshing! The addition Peppermint Essential Oil to any Hands or Feet Massage Plus+ service is an invigorating experience.

(available for use on hands and feet only)

 

**Incorporates European Rose Mud into the massage.

***Involves the use of Peppermint Essential Oil.

 

*Any massages of the face are designed for relaxation of facial muscles and muscle/joint care. They are not designed to address the skin’s health or skin conditions. Body First recommends clients see a Dermatologist for any skin health issues or skin conditions.

Massage

& BODY WORK

PREGNANCY MASSAGE

A gentle to moderate massage given to help a woman adjust to her body’s changes during pregnancy. Particularly beneficial for pregnant women suffering from swelling, sciatica, low back pain, and other prenatal aches and pains.

30 min $30

45 min $40

60 min $50

MASSAGE PACKAGES

 

Head to Toe $80

 

Head to Toe Relaxation.

Scalp massage, 60 min massage, and 30 min reflexology.

 

Massage Sampler $80

A sample of our favorites!!

30 min each of Body First Massage, Hot Stone Massage, and Reflexology.

 

Renewal & Relaxation $80

 

Renew, Relax, Revitalize…

60 min. Body First Massage plus a Heads Up! Massage*. (~90 min)

 

Substitute a 60 min Hot Stone Massage $90

 

Relaxation Package $175

 

The ultimate experience in relaxation!!

It pampers, relaxes and rejuvenates. (~ 2 1/2 hrs) Includes:

 

60 min Body First Massage

Scalp Massage

Heads Up! Massage*

Feet Treat Massage

Happy Hands Massage

 

 

*Any massages of the face are designed for relaxation of facial muscles and muscle/joint care. They are not designed to address the skin’s health or skin conditions. Body First recommends clients see a Dermatologist for any skin health issues or skin conditions.

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Body First

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COMPLIMENTARY

BODYWORK

 

REFLEXOLOGY

 

Systematic manual stimulation of the reflex points on the hands and feet. Based on the principle that specific reflex points correspond to parts of the body, It stimulates the reflex points and relaxes the recipient. More than a foot massage!

 

30 min $30

60 min $50

 

 

Other Bodywork

The therapists at Body First offer additional bodywork services including:

Many Hands Massage

Energy Work

Polarity Therapy

Reiki

Integrative work

Craniosacral

Aromatherapy

and more….

Ask for availability.

 

Pricing varies

The Power of Touch

Being touched is a

basic human need.

Research has shown that massage therapy is beneficial for reducing pain, enhancing immune function, improving alertness and helping athletes recover from their injuries. Body First provides Massage Therapy and complimentary Bodywork in a professional, safe, and relaxing setting.

Body First

Gift Certificates

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perfect gift.

CHAIR MASSAGE

 

Body First can provide on-site chair massage to fit a variety of needs.

 

SPECIAL EVENTS

 

EMPLOYEE APPRECIATION

 

HEALTH FAIRS

 

TEACHER APPRECIATION

 

And more……

 

Contact Body First for Rates and Availability.